November 11, 2007

Acupuncture for High Blood Pressure

Tip! Age - it is common for high blood pressure to increase with age. Therefore older people are more at risk of high blood pressure than those who are younger.

Since times immemorial, Acupuncture is a unique treatment for reducing high blood pressure in human beings. High blood pressure refers to a situation where blood starts exerting pressure against the walls of arteries, veins and also the chambers of the heart. Over a specified time period, this heavy rush of blood starts damaging the lining of the blood vessels. It can also lead to arteriosclerosis, meaning hardening of the arteries.

Tip! ) Reduced alcohol intake - The more you drink, the higher the blood pressure goes.

Symptoms of high blood pressure

High blood pressure symptoms are often acute in human beings. They include sudden dizziness, flushed faces, nervousness, severe headaches, restlessness, difficult breathing, nose bleeding, insomnia, intestinal complaints, depression, short temper and emotional instability. The diagnosis of high blood pressure is done when the normal pressure tends to repeatedly rise. The other physical symptoms of high blood pressure includes constant tendency to urinate, decrease in eye vision and muscle weakness.

Electro-acupuncture treatments

Acupuncture combined with electric stimulation or electro-acupuncture can lower elevations of blood pressure in human beings. When the research was conducted for the first time, acupuncture needles were inserted on the inside of the forearm just above the wrist, but to no avail. Researchers then started adding electric stimulation to the needles, which means that electric would start flowing from the needles to the body. While high frequency of stimulation had no effect, low frequencies of electro stimulation reduced blood pressure effectively.

A thorough research on acupuncture shows that the inserted needles excites brain cells, causing them to release neurotransmitters that always heighten the heart’s activities. To cure high blood pressure, acupuncture inserts needles on certain points on the wrist, forearm or leg, to excite the opioid chemicals in the brain and reduce excitatory responses of the cardiovascular systems. This eventual decrease in heart activity and need for oxygen can lower blood pressure to a great extent. It also promotes in the healing of other heart-related conditions like myocardial ischemia and hypertensions.

Tip! Family history - a history of high blood pressure in your family can put you into a high risk group of having high blood pressure. It is common for high blood pressure to be passed down from generation to generation.

Other acupuncture treatments to reduce high blood pressure

While you are undergoing acupuncture treatments for curing high blood pressure, you can also use herbs like Tian Ma [Gastrodia Rhizome], Xia Ku Cao [Prunella] and Shan Zha to reduce high blood pressure. You should inject the juices of these herbs into your blood to achieve better results.

A unique and natural acupuncture treatment for high blood pressure also include pressing of the skin on the back of your hand in between the thumb and index finger.

Find all about acupuncture and high blood pressure only on acupuncture for high blood pressure and much more. All about acupuncture on LeanderNet - http://www.leandernet.com

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Overcoming Performance Anxiety

Do you find yourself stressed because you feel you have to keep proving to others (and yourself) that you are a good husband, wife, employee, boss, friend, parent, etc.? If you are, help is on the way! You no longer need to struggle with performance anxiety. By the way, you are not alone. This is a very common problem.For example, Phillip came for a counseling session because he was suffering from a high level of stress that was affecting his health, job, and relationships with his loved ones. His doctor put him on high blood pressure medication and he often had severe indigestion. Insomnia was a common occurrence and he looked exhausted. His wife was feeling rejected because he was usually too tired to be physically intimate. Phillip’s children were also suffering because they felt he was not there for them.To begin helping him with the HART (Holistic And Rapid Transformation) process, I asked Phillip to close his eyes and take a few deep breaths. Once he was more relaxed, I asked him to say the words, “I am stressed because ___ ” and finish the sentence. The 42-year-old production manager replied, “I am stressed because I have to keep […]

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Why Calcium Is Vital For Far More Than Just Strong Bones

It0s well known that adequate calcium is essential for the maintenance of strong, healthy, bones and teeth, and indeed this is where around 99% of the approximately 1.2 kg stored in the average adult human body is to be found. But this is not in fact this vital mineral0s most important function within the body, because calcium is also needed in the blood in very precise quantities to ensure that certain vital physiological processes can carry on unimpaired.
These include the constriction and dilation of blood vessels 0 essential for the body0s internal temperature regulation, the transmission of nerve impulses, the release of energy for muscle contraction, the secretion of certain vital hormones such as insulin, and the clotting of the blood.
As evidence for the importance of these functions it is only necessary to observe that the body will strip the bones of calcium in order to maintain the necessary blood levels of the mineral should these be in danger of falling too low because of inadequate dietary intake. Since the bones, like all the body0s structures, are in a constant state of regeneration and repair, the potential consequences if this deficiency is allowed to persist over time can be catastrophic.
In […]

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