Tip! Lower your salt intake

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All blood pressure medication should lower blood pressure but in addition they can produce some undesirable side effects. Type of medication alter basic body functions not only in the blood vessels but in the nervous system and kidneys as well. Because all of the systems in the body are interconnected even drugs that effect only one type of molecule in the body will produce some type of side effect.
Beta Blockers:
A common type of blood pressure medication like beta blockers are used to control cardiac arrhythmia or irregular heart beat. Beta blockers limit the ability of the heart to beat faster and as a result they reduce the ability of a person to exercise. Fatigue and the ability to react to the basic flight or fight response during an emergency situation is severely reduced. In June of 2006 the United Kingdom downgraded the use of beta-blockers for the elderly because of the increased risk of provoking type 2 diabetes. Other drugs were found to be much better in controlling high blood pressure.
Angiotensin Converting Enzyme (ACE) Inhibitors:
Lisinopril is in a class of drugs called angiotensin-converting-enzyme (ACE) inhibitors. It is used to lower blood pressure by […]

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There are three main diseases caused by high blood pressure. They are each life threatening and they may or may not have any symptoms other than you having high blood pressure. Many drug stores and grocery stories have blood pressure monitoring machines available to the general public for free. You should check you blood pressure every time you have you see one of these machines.
A good starting point for normal blood pressure is 120/80. The first number represents the systolic pressure. This is the maximum pressure in your arteries that is created during the contraction of the left ventricle. The second number represents the diastolic blood pressure. The diastolic pressure is the measurement of the pressure in the arteries when the heart relaxes. Signs of high pressure is when the systolic pressure is over 130 or when the diastolic pressure is over 90. You should contact your health care provider when either of these conditions occur.
Coronary Heart Disease.
The same plaque that blocks arteries to the brain can clog arteries that feed the heart causing coronary heart disease. All cells need oxygen from the bloodstream to survive, so reducing the amount […]

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