The drug companies and even some doctors would like nothing better than for us to believe that their heavily promoted prescription drugs or the many popular over the counter medications are the only substances that can be used for relief from many medical conditions.An example of alternative medicine would be when a cancer patient decides to forego all chemotherapy and radiation treatments, and instead follow a regimen of diet and food supplements such as laetrile for their only treatment. If you watch any TV at all, you’ve seen the skillfully edited commercials that feature smiling, happy people who seem as if they don’t have a care in the world because they were given a pharmaceutical drug for some sort of medical problem they were having. The magazine ads are just as misleading to the public. Though each of these media outlets mentions the drug’s side effects, it is done quickly and unobtrusively, almost as if it is an afterthought.Alternative medicine has become so popular in part because of these undesirable effects. Take for example these adverse side effects of the popular hormone replacement therapy:- Premarin - Migraine headache - Chest pain - Confusion and memory problems - Swelling of the […]
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Symptoms of FibromyalgiaFibromyalgia is a condition where you feel chronic pain in certain parts of your body; it is a muscular pain especially around the joints.There can also be centralized pain felt in the spinal chord, brain, neck shoulders etc. People with fibromyalgia generally complain of pain in the joints, but it actually is the muscles and the tendons around it that cause the pain, it can be excruciating sometimes and can be a continuous throbbing pain.People suffering from Fibromyalgia also show symptoms of depression, sleeplessness, irritable bowel syndrome, stress and many others, which are caused due to the pain.Massage Can HelpThere is no known cure for fibromyalgia, but a combination of healthy food and various therapies can help them cope with the pain. One of the therapies known to have a positive effect is a massage therapy where a patient undergoes various massages that help relax the tensed muscles, thereby reducing the inflammation and pain.A therapeutic massage is given to ease the pain by massaging the muscles and tissues. This gives great relief during muscle spasm, fatigue and even improves circulation by applying pressure in these parts and promoting health.A professional masseur uses various techniques depending on the problem, […]
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While it may strike some people as surprising, one of the most effective ways to combat cholesterol levels in the blood is by eating a food high in oil: fish oil. Countless studies, including some backed by the American Heart Association have linked the consumption of fish oil to the reduction in high levels of cholesterol. In addition, a regular supplementation of fish oil, coupled with a healthy diet and exercise, can help keep the levels low. Here is why.Fish oil is naturally high in omega 3 fatty acids. These super foods work to aid nearly any bodily process imaginable. Among their array of physical and mental health benefits, the omega 3 compounds in fish oil play an integral role in helping maintain a healthy blood pressure. The helpful acids in the fish oil carry out a three pronged attack against cholesterol. First, they prevent the buildup of triglycerides. Second, they encourage the development of high density lipoproteins, or “good” cholesterol. Finally, they help to prevent harmful blood clotting and actually thin the blood.One of the key factors often leading to heat disease (and heart attacks, for that matter) is high cholesterol levels. The leading cause for high cholesterol levels […]
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