Brain injury can be as individual as people, because every case of brain injury can happen for different reasons and have different effects on people. Classifying the different types of brain injury can require a lot of research. Generally the classification starts with the two more common types of brain injury: traumatic brain injury and acquired brain injury. The levels are ranted as mild, moderate or severe. Brain injuries can also be classified as an open or closed brain injury. In this article, we’ll talk about the more common types of brain injuries.
Traumatic Brain Injury
Traumatic brain injury can happen whenever something strikes the head with force. The force would be strong enough to cause the brain to move in the skull causing internal damage to the brain. It can also occur if the skull breaks and the break itself injures the brain.
There are various reasons for this type of force. It could due to a violent experience, sports injury or a variety of other causes. Any event that causes the head to be struck hard enough an cause this type of traumatic brain injury.
This type of brain injury can also occur from rapid movement back and forth, shaking the […]
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We have all been hearing a lot lately about our Omega-3 fatty acid to Omega-6 ratios and how the typical western diet has “flipped” the ratio backwards. Basically, we eat too many omega-6, not enough omega-3 and too much saturated and trans fat. Omega-3 fatty acids are sorely lacking in the typical western diet having been replaced by oils with a high proportion of omega-6 oils such as corn oil.So what does all this mean?The fats in foods are a combination of saturated, monounsaturated and polyunsaturated. Omega-3 and 6 fats are polyunsaturated. All oils and fats contain combination of the above. But, some fats have a higher proportion of saturates (butter) or monounsaturates (olive oil) or polyunsaturates (nut oils, corn oil, etc.).Trans fats are produced when an oil is “hydrogenated”. More simply, the oils are processed to make them more stable and less likely to go rancid quickly. Trans fats are used in most processed foods and are not good for the body. Vegetable shortening is hydrogenated oil - lots of trans fats!With the exception of trans fats, the body requires all of the above fatty acids in different combinations. Yes - […]
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