Regular practice of Transcendental Meditation (TM) can treat your stress-related problems such as high blood pressure, improve your mental capabilities and help you improve your relationships. Overall, TM will make you a relaxed, happier and contented person. Let’s see how this happens:1). Improves intelligence, creativity & memory: Research has shown that the experience of pure consciousness during TM twice a day makes the mind more alert, creative, and intelligent throughout the day.2). Provides complete rest: TM provides the mind and body with a unique and profound state of restful alertness. The body gains an extraordinarily deep state of rest while the mind settles down to a state of inner calm and wakefulness.3). Improves health: Since both the mind and the body are rejuvenated, it leads to improved health and provides the basis for a more dynamic, productive, and satisfying life.Is there any scientific proof of TM’s benefits? Over 500 scientific studies have been conducted on the physiological, psychological, and sociological effects of Mahesh Yogi’s TM programme. These studies have been carried out at 210 different universities and research institutions in more than 30 countries. Results of these studies have appeared in more than 100 journals, including major scientific journals […]
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Pets have therapeutic value. Although studies have shown that patting a dog or cat can lower blood pressure and reduce stress, dogs and cats aren’t allowed in most hospitals and nursing homes. Baby seals, however, are - if they’re robotic baby seals. A Japanese company has created Paro, a robotic seal to be used to comfort people with autism, dementia and other socially isolating problems. The six-pound robot is equipped with sensors that enable it to respond to light, sound and touch. Why doesn’t the robot look like a dog or cat? Because people have experience with those four-legged pets and have expectations a robot can’t meet. That’s why Paro got the seal of approval.
If dogs could give a seal of approval, they’d give it to Leona Helmsley for wanting her $8 billion fortune to be used for the care and welfare of canines. Because the real estate magnate’s wishes were presented in a mission statement for her estate, the estate’s trustees can use their discretion in distributing the money. In fact, the $12 million trust fund Ms. Helmsley left for her pet dog Trouble was reduced to $2 million by the discretion of a judge. What Trouble needs […]
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People, who catch cold, can recover quicker, and in some cases even prevent catching cold in the first place, as long as they help their bodies to improve its immunity. There are some well-known ways to improve your self-defense system and there are some surprising ways that are less obvious to us. For example, when you inhale a cold virus, it inflames your nasal passages. The inflammation process causes the body to release chemicals, which include histamine. When you have a weak immune system, you are at a higher risk of catching a cold or a virus. Your immune system is responsible for helping you fight off infections; therefore, when your immune system is weak it cannot function properly.Sleep apnea can have severe effects on your health and has been linked to such problems as heart failure, stroke, high blood pressure and diabetes. Obstructive sleep apnea involves repeated pauses in breathing that occur when the muscles relax during sleep, causing soft tissue in the back of the throat to collapse and block the upper airway. A number of clinical trials have shown regular exercise to be strongly linked to heightened immunity, with the emphasis on regular.Variations in a person’s […]
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