For thousands of years, tea has been considered a traditional tonic for the body and soul in the Oriental. Today, it has become an uplifting and invigorating beverage worldwide.In modern times, scientific studies have continually confirmed the health potency of tea, in particular, the link between green tea and human cancer. Other ongoing studies have been conducted to establish its connection with cardiovascular diseases, oral health and hygiene, detoxification, and the immune system, among other health issues.Why is tea a healthful drink?Tea is rich in antioxidants, and antioxidant nutrients are important to your longevity health.Free radicals are reactive oxygen molecules that could damage your body and contribute to many diseases, if left unchecked. Your body naturally creates free radicals during the complex process of converting food to energy. Unstable free radicals can steal electrons from other stable molecules, thereby producing a chain reaction of generating more unstable free radicals that can be extremely reactive and damaging to body proteins and fats, in particular the DNA.Fortunately, antioxidants can effectively arrest free radical reactions, thereby stopping further cell damage.Tea is rich in polyphenols, which are antioxidant nutrients for your body.In most Asian countries, black tea is the predominant drink. However, green tea […]

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