Every day thousands of people are bothered needlessly with an unsolicited phone call. And of course this usually happens at dinner or when you are just about ready to shower.This call might come in on your landline or maybe your cell phone. Sometimes even on your computer. It’s like there are little gremlins running around in the netherworld with nothing better to do.Well, I don’t know about you, but I can not stand it when this happens with me. The biggest reason is because I use reading glasses to see small print and it’s almost impossible to see who is calling. Needless to say, I get caught probably more than most people.Also, I have learned that some geniuses that want my attention use several different numbers to call from. Well, I am on to them now. I just don’t answer. Yes, the joys of voicemail.There are many times I would like to look up exactly who is calling and from where with all the juicy details. Then I got to thinking. I can call them and harass them for awhile. Ahh, maybe not. That’s probably a little demented.In all seriousness though, I can see how in so many instances […]
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Have you ever been in the middle of a thought when, all of a sudden, you can’t remember what you were thinking about anymore? If so, rest assured that you’re not alone. Just about everyone has experienced memory loss or loss of focus at some point or another.It’s easy, after all, to get sidetracked by so much stimulation around us on a daily basis! Researchers believe that we are exposed to at least 1,000 advertisements each day - that’s enough stimulation to distract anyone.In addition to over stimulation by media, such as the telephone, email, TV, or video games, there are some proven elements that cause people to lose their train of thought, including the following:1) Hypertension - Chances are good that if you have hypertension and high blood pressure, you will be more likely to have mental deterioration.2) Diabetes - Like hypertension, Diabetes can play a huge role in lowering cognitive function, especially amongst older women.3) Low serum folate - Low levels of serum folate have been shown to lead to the atrophy of the cerebral cortex - the part of the brain in which we process thoughts and memories.4) Vitamin B12 deficiency - If you are not getting […]
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The aroma of coffee brewing can surely stimulate the senses. But individuals will feel the effects more after sipping because this is when the effects of coffee truly kick in.
What exactly are the effects of coffee? Studies have shown this can boost someone’s alertness, improve concentration and performance. Internally, this means a heart rate increase, blood pressure and basal metabolic rate. It will also help relax muscle tension and promote urine production. It is the reason why that many use coffee while studying for an exam, to help waking up in the morning or while working through the night.
Caffeine is the main ingredient in coffee. Research shows that it is safe to have one or two cups every day. However, if someone exceeds this quantity he may experience the negative effects that include headaches, difficulty sleeping, irregular heartbeat, muscle tension and nausea. This may also lead to heartburn or ulcer, which is why specialists also advise individuals to drink in a moderate way.
Coffee isn’t good for women who are pregnant or patients who have heart disease and they should avoid it because it may cause birth defects or other health problems.
But those who drink coffee may also feel the same […]
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